Your personalized AI powered yoga trainer. Our AI-based yoga instructor aims to enhance the effectiveness, accessibility, and engagement of yoga practice, catering to individuals of different skill levels, body types, and goals. By addressing the limitations of traditional instruction, the system seeks to empower users to improve their yoga practice, maintain proper alignment, prevent injuries, and achieve a greater level of physical and mental well-being.
One of the major advantages of AI-based yoga instructors is their accessibility. Users can access guided yoga sessions anytime and anywhere through various platforms, such as mobile applications or smart devices.
AI-based yoga instructors use computer vision technology to analyze users' movements and provide real-time feedback. By tracking body positions and alignment, they can offer corrections and suggestions to improve posture and ensure proper execution of yoga poses.
AI-based yoga instructors can track users' progress over time. By recording and analyzing performance metrics, such as duration, frequency, and improvement in poses, they provide insights into users' development and motivate them to continue their practice.